Tips from Oxford’s Leading Lactation Counselors
from the desk of Brooke Underwood, C-PNP, CLC
Congratulations on your decision to breastfeed! You’re giving your baby the healthiest start possible. Breastfeeding is natural — but as I often tell new moms, “It’s natural, but it’s not always easy.”
While there’s no shortage of advice online, nothing compares to getting personalized, judgment-free guidance from trusted healthcare providers. Dr. Phillips and I are both Certified Lactation Counselors, and we incorporate breastfeeding support into your newborn visits. We’re also available for dedicated lactation consults if you need help between check-ups.
Below, we’ve answered some of the most common breastfeeding questions we hear from Oxford moms — so you can feel confident, supported, and empowered on your feeding journey.
My baby will be born soon. What can I expect after delivery?
Before your first feeding, give yourself the gift of grace. The hours after birth are exciting but exhausting.
Most newborns will feed within 1–2 hours after delivery. Your nurse will likely place your baby skin-to-skin on your chest right away. This special “Golden Hour” is the perfect time to let your baby take the lead. You may see rooting, finger-sucking, head-bobbing, or little whimpers before they find your breast and begin nursing.
After that first feed, many babies sleep deeply for the next 24 hours. During this time, wake your baby every couple of hours or follow feeding cues to ensure frequent nursing. Once that sleepy period passes, babies typically nurse more often until your milk comes in.
Do I have milk right after birth?
Not exactly — at least not mature milk. What you do have is colostrum, often called “liquid gold” for its concentrated nutrients and antibodies.
Colostrum is thick, yellowish, and perfectly suited to your newborn’s tiny tummy (about the size of a marble!). Your baby needs just a small amount, but they’ll nurse often — typically 10–12 times every day — until your mature milk arrives.
Keep an eye on wet and dirty diapers each day. If you’re not seeing enough, contact us right away.
When will my milk come in — and what should I expect?
For most moms, mature milk arrives 3–5 days after birth. You may notice your breasts feeling fuller or even engorged. The milk will look thinner and whiter than colostrum, and you might hear your baby gulping during feeds.
If engorgement is uncomfortable, try:
- Frequent nursing — the best way to relieve fullness
- Hand expression
- Cool gel packs between feedings
- A supportive nursing bra
If you notice cracked or bleeding nipples, reach out to us. A simple latch adjustment can make a world of difference. The fullness usually eases after a day or two.
I want to start pumping. What’s the best way to do this?
Your pumping plan will depend on your lifestyle, goals, and baby’s needs.
- For frequent pumping (multiple times daily): A quality double electric pump (Spectra, Medela, or Lansinoh) works best.
- For occasional pumping: A single electric or manual hand pump may be all you need.
We can also help you create a safe milk storage plan, so you’re confident your baby’s milk is fresh and ready when you need it.
How do I wean my baby or toddler?
Every child is different, but here are some general tips:
- For babies under 12 months: Transition to iron-fortified infant formula for complete nutrition, even if your baby eats solids.
- For toddlers: Drop one feeding at a time, saving naps and bedtime for last (they’re often the hardest to give up).
- Wear clothing that makes nursing less accessible, and consider having another caregiver handle bedtime during the transition.
- Replace nursing with other comfort activities — rocking, singing, reading, or a new stuffed animal — but avoid bottles or cups in bed, as they can cause cavities.
Request a Breastfeeding Consultation in Oxford, MS
Remember Mom, you can do this! Your body knows how to feed your baby! We want you to be successful no matter how your choose to feed your baby. Please don’t hesitate to call for a prenatal consultation to meet our team before you deliver or a lactation visit so we can troubleshoot any concerns you may have. Phillips Pediatrics cares about your breastfeeding questions (big or small!) because we know “the little things mean the most!”
–Brooke Underwood, CPNP-PC, CLC